Helping Kids Manage Stress

with Dr. Timothy P. Culbert

Your Instructor

Institute of HeartMath
Institute of HeartMath

About HMI

The HeartMath Institute is an internationally recognized nonprofit research and education organization dedicated to helping people of all ages reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. HeartMath tools, technology and training teach people to rely on the intelligence of their hearts in concert with their minds at home, school, work and play.

HeartMath Institute Research Center is a recognized global leader in emotional physiology, optimal function, resilience and stress-management research. The center conducts basic research into psychophysiology, neurocardiology and biophysics, and outcome studies in clinical, workplace, educational and military settings, frequently in collaboration with universities, research centers and health-care-system partners. This research has significantly advanced understanding of heart-brain interactions, heart-rate variability (HRV) and heart-rhythm coherence, and the physiology of optimal learning and performance.


The mission of the HeartMath Institute is to help establish heart-based living and global coherence by inspiring people to connect with the intelligence and guidance of their own hearts.

The HeartMath Institute cherishes the community of all people and is committed to nurturing it, strengthening it and always finding new ways of giving back. Giving back through HMI’s Caring Initiatives creates hope of a better future for a child struggling in school, a soldier seeking to return to society or those who are in ill health, coping with loss or facing other challenges.

In the field of education, HMI helps students harness the power of their minds and emotions. HMI’s programs, practices, tools and technologies are helping tens of thousands of students build emotional flexibility and resilience, which promotes improved learner readiness, relationships, academic performance, classroom climate and more.

Course Curriculum

  Helping Kids Manage Stress
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!